Tag Archives: parenting decisions

How Healing Your Own Trauma Can Change the Way You Parent Forever

healing trauma

Because you can’t raise emotionally safe kids from an emotionally unsafe place. Parenting isn’t just about raising children, it’s about meeting the unhealed parts of yourself you didn’t know were still there. Every tantrum, every slammed door, every exhausted “Mom!” can stir something old inside you – an echo of your own unmet needs. In […]

Ezél Vermeulen’s Playbook for Keeping It Together When Life Gets Hectic

finding balance

Ezél Vermeulen, wife of Springbok legend Duane Vermeulen, shares invaluable tips to keep a family, and yourself, grounded when life looks picture-perfect from the outside. When the Springboks lifted the Rugby World Cup, the world saw the glory. But behind the scenes, Ezél Vermeulen was running her own championship: family schedules, emotional support, running businesses […]

Mom’s Way Forward When Your Child Needs Extra Support At School

Mom's way forward when kids need extra suppoirt

When you first hear that your child need extra support – academically, emotionally or psychologically – it hits like a punch to the gut. You start questioning everything:Did I miss the signs?Did I do something wrong?Is this my fault? If that’s where you are right now, take a deep breath. You’re not alone. And this […]

Is Social Media Ruining Your Parenting Experience?

scrolling social media

Let’s get real for a minute: parenting is HARD. Add social media into the mix and suddenly you’re scrolling through feeds of perfect moms, perfect kids, perfect lives… and feeling like you’re failing.