Tag Archives: Moments podcast

How Healing Your Own Trauma Can Change the Way You Parent Forever

healing trauma

Because you can’t raise emotionally safe kids from an emotionally unsafe place. Parenting isn’t just about raising children, it’s about meeting the unhealed parts of yourself you didn’t know were still there. Every tantrum, every slammed door, every exhausted “Mom!” can stir something old inside you – an echo of your own unmet needs. In […]

Expert Tips on Navigating Children’s Screen Time and Cybersecurity

screentime

Would you leave your child alone with a hungry lion? Of course not.But handing over a phone or tablet without guidance can sometimes be just as risky. Today’s kids are growing up in a world where the internet is their playground, their classroom and their hangout spot. As working parents, we know it’s impossible to […]

Making It Work: Real Advice from the Woman Who Gets Working Moms

work-life balance

Building a career while raising a family is no joke. It’s exhausting and filled with invisible work that rarely gets acknowledged. I spoke with Philipa Geard, founder and CEO of Recruit My Mom, a platform dedicated to helping moms find flexible, family-friendly work. Philipa knows firsthand the challenges working moms face, from career breaks to […]

Moms, Stop Going Broke to Prove You’re a Good Parent

Broke mom

Finances as a mom often feel like an emotional minefield. I sat down with Janine Horn, CEO of the Dragonfly Institute, financial advocate, mother and creator of Project 1 Million, to unpack exactly how moms can better navigate their finances. The Emotional Side of Money Janine calls maternal guilt a cloak many mothers wear. It […]

Career Changes in the Name of Family 

Career changes

Let’s talk about that moment when you look around and realise that being a mom has changed absolutely everything about you, even what you want to be doing for a living.  You probably studied for a few years and climbed the ladder in your field, but now your perspective has shifted. If you feel like […]

How Modern Moms Are Rewriting the Rules

moms redefining the rules

Motherhood today is a whole different game. Between the constant pressure to excel at work, be fully present at home and still somehow remember to defrost the chicken, it can feel like you’re living multiple lives. For an episode of MOMents, I sat down with Vanessa Raphaely, former Cosmopolitan editor and creator of The Village […]